The Familiar Habits Of Our Past Are Destined To Become Our Predictable Future
It goes without saying (though I will write it anyway lol) that the road to beginning new things and letting go of old, no longer serving, familiar habits can feel anything but easy. Still, the process to begin it's journey is a simple one. Like with anything in life, the easy explanation is...you simply commit yourself to start.
Of course, there are some other very important factors that will need to be engaged. In that, making a decision alone without the merits of actions, rarely if ever reaps the full benefits desired. Therefore, you have to be willing to put in chips of definite action to reach the goals you seek.
Now, how easy or hard the change and road to getting 'there' will be, is totally contingent upon the will of each individual. To include, whatever methods of momentum, both elicited and to the degree rightly applied for ensnaring the sought after results.
For instance, someone could decide that they wish to change habits regarding diet for purposes of weight loss and becoming more healthy. Again, making the decision to start the change will be the easier of the equation.
The part that can get tricky is in choosing a given method, whereby, one has to assert the proper actions that will assist in helping theme to accomplis changing the habit(s).
In such instances of diet and weight loss, there may be some who choose to employ change by going with more consistent, strenuous workouts, or maybe a hardcore means of fasting and/or going cold turkey, cutting down or completely out the foods they deem blocking the success of their health goals. Additionally, to change such unwanted familiars, some may even go the route of a food-patch, diet pills, supplements, ascribe to certain eat for your blood type or body diet type protocols. And even still, some may opt for stomach bypass. I think you get my point.
Life loves to grow us and reward us by way of the action steps we put into it's kitty. It really doesn't matter if our steps of action are bite size, incremental or sizable; life will work diligently on our behalf and return onto us equal measures in accordance with whatever actions we faithfully dole out.
However, until we do something to interrupt those patterns of familiar habits that vow to keep us life stuck, hanging out on the shoulder side of our life's road...or worse, paralyzed to move on making the necessary change we seek–those familiar habits of our past are destined to become our predictable future.